Stephen Wexler 5:00 BikeErg
2,187m
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
RPM | 53 |
Power/kg | 1.81 |
Drag Factor | 186 |
May 05, 2020 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 53 |
1:00.0 | 410m | 2:26.3 | 112 | 684 | 50 |
2:00.0 | 444m | 2:15.1 | 142 | 788 | 54 |
3:00.0 | 446m | 2:14.5 | 144 | 794 | 54 |
4:00.0 | 443m | 2:15.4 | 141 | 784 | 54 |
5:00.0 | 444m | 2:15.1 | 142 | 788 | 55 |