Stephen Wexler 5:00 BikeErg
2,258
Meters
5:00.0
Time
2:12.8
Pace
66
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 57 |
| Drag Factor | 167 |
May 10, 2020 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,258 | 2:12.8 | 149 | 792 | 66 | 57 |
| 1:00.0 | 424 | 2:21.5 | 124 | 720 | 12 | 53 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 13 | 57 |
| 3:00.0 | 457 | 2:11.2 | 155 | 780 | 13 | 58 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 14 | 59 |
| 5:00.0 | 467 | 2:08.4 | 165 | 840 | 14 | 59 |