Stephen Wexler 20000m BikeErg
20,000m
Meters
42:31.8
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 57 |
| Power/kg | 2.24 |
| Drag Factor | 185 |
May 14, 2020 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:31.8 | 20,000m | 2:07.5 | 169 | 879 | 57 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 56 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 57 |
| 8:26.7 | 12,000m | 2:06.6 | 172 | 892 | 58 |
| 8:27.9 | 16,000m | 2:06.9 | 171 | 888 | 58 |
| 8:19.4 | 20,000m | 2:04.8 | 180 | 918 | 59 |