Stephen Wexler 8000m BikeErg
8,000m
Meters
16:51.7
Time
2:06.4
Pace
250
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 57 |
| Power/kg | 2.3 |
| Drag Factor | 185 |
May 14, 2020 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:51.7 | 8,000m | 2:06.4 | 173 | 895 | 57 |
| 3:26.7 | 1,600m | 2:09.1 | 162 | 858 | 57 |
| 3:23.0 | 3,200m | 2:06.8 | 171 | 889 | 58 |
| 3:22.2 | 4,800m | 2:06.3 | 173 | 896 | 58 |
| 3:21.5 | 6,400m | 2:05.9 | 175 | 903 | 58 |
| 3:18.3 | 8,000m | 2:03.9 | 184 | 932 | 59 |