Stephen Wexler 7000m BikeErg

7,000m

Meters

14:38.6

Time

2:05.5

Pace

220

Calories

Average Watts177
Calories Per Hour909
RPM58
Power/kg2.35
Drag Factor185

May 14, 2020 11:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
14:38.6 7,000m 2:05.5 177 909 58
3:00.5 1,400m 2:08.9 163 862 57
2:57.6 2,800m 2:06.8 171 890 58
2:56.0 4,200m 2:05.7 176 906 59
2:54.9 5,600m 2:04.9 180 917 59
2:49.5 7,000m 2:01.0 197 978 61