Stephen Wexler 5:00 BikeErg
2,222
Meters
5:00.0
Time
2:15.0
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 54 |
| Drag Factor | 181 |
May 17, 2020 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 54 |
| 1:00.0 | 404 | 2:28.5 | 107 | 660 | 11 | 49 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 13 | 55 |
| 3:00.0 | 453 | 2:12.4 | 151 | 780 | 13 | 56 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 14 | 56 |
| 5:00.0 | 464 | 2:09.3 | 162 | 840 | 14 | 58 |