Stephen Wexler 5000m BikeErg
5,000
Meters
11:04.9
Time
2:12.9
Pace
147
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 55 |
| Drag Factor | 183 |
May 22, 2020 09:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:04.9 | 5,000 | 2:12.9 | 149 | 795 | 147 | 55 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 53 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 784 | 29 | 55 |
| 2:11.8 | 3,000 | 2:11.8 | 153 | 819 | 30 | 56 |
| 2:10.3 | 4,000 | 2:10.3 | 158 | 828 | 30 | 57 |
| 2:10.4 | 5,000 | 2:10.4 | 158 | 828 | 30 | 57 |