Stephen Wexler 55:01 row
12,202m
Meters
55:01.6
Time
2:15.2
Pace
715
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 24 |
Drag Factor | 108 |
May 22, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:01.6 | 12,202m | 2:15.2 | 141 | 786 | 24 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
55:01.6 | 2m | 6:40.0 | 5 | 318 |