Stephen Wexler 5:00 BikeErg
2,210m
Meters
5:00.0
Time
2:15.7
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 55 |
| Power/kg | 1.86 |
| Drag Factor | 176 |
May 24, 2020 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,210m | 2:15.7 | 140 | 781 | 55 |
| 1:00.0 | 413m | 2:25.2 | 114 | 692 | 50 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 55 |
| 3:00.0 | 444m | 2:15.1 | 142 | 788 | 55 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 57 |
| 5:00.0 | 459m | 2:10.7 | 157 | 839 | 58 |