Stephen Wexler 10000m BikeErg
10,000m
Meters
22:07.3
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 58 |
| Power/kg | 1.99 |
| Drag Factor | 152 |
May 25, 2020 10:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:07.3 | 10,000m | 2:12.7 | 150 | 815 | 58 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 56 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 59 |
| 4:25.8 | 6,000m | 2:12.9 | 149 | 813 | 59 |
| 4:23.9 | 8,000m | 2:11.9 | 152 | 824 | 59 |
| 4:11.6 | 10,000m | 2:05.8 | 176 | 905 | 62 |