Stephen Wexler 10000m BikeErg
10,000
Meters
22:07.3
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 58 |
| Drag Factor | 152 |
May 25, 2020 10:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:07.3 | 10,000 | 2:12.7 | 150 | 810 | 299 | 58 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 737 | 57 | 56 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 793 | 59 | 59 |
| 4:25.8 | 6,000 | 2:12.9 | 149 | 812 | 60 | 59 |
| 4:23.9 | 8,000 | 2:11.9 | 152 | 818 | 60 | 59 |
| 4:11.6 | 10,000 | 2:05.8 | 176 | 901 | 63 | 62 |