Stephen Wexler 11000m row
11,000m
Meters
48:21.2
Time
2:11.8
Pace
663
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
May 31, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.2 | 11,000m | 2:11.8 | 153 | 825 | 25 |
| 9:50.5 | 2,200m | 2:14.2 | 145 | 798 | 23 |
| 9:44.6 | 4,400m | 2:12.8 | 149 | 813 | 25 |
| 9:38.4 | 6,600m | 2:11.4 | 154 | 830 | 26 |
| 9:38.8 | 8,800m | 2:11.5 | 154 | 829 | 26 |
| 9:28.9 | 11,000m | 2:09.2 | 162 | 857 | 26 |