Stephen Wexler 11000m row
11,000m
Meters
48:22.0
Time
2:11.9
Pace
663
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
June 02, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.0 | 11,000m | 2:11.9 | 152 | 824 | 25 |
| 9:48.4 | 2,200m | 2:13.7 | 146 | 803 | 24 |
| 9:42.5 | 4,400m | 2:12.3 | 151 | 819 | 25 |
| 9:39.7 | 6,600m | 2:11.7 | 153 | 826 | 26 |
| 9:38.6 | 8,800m | 2:11.5 | 154 | 829 | 26 |
| 9:32.8 | 11,000m | 2:10.1 | 159 | 845 | 26 |