Stephen Wexler 11000m BikeErg
11,000m
Meters
24:35.0
Time
2:14.0
Pace
325
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 56 |
| Power/kg | 1.93 |
| Drag Factor | 164 |
June 06, 2020 12:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:35.0 | 11,000m | 2:14.0 | 145 | 799 | 56 |
| 5:07.5 | 2,200m | 2:19.7 | 128 | 741 | 55 |
| 4:57.8 | 4,400m | 2:15.3 | 141 | 785 | 56 |
| 4:53.4 | 6,600m | 2:13.3 | 148 | 807 | 57 |
| 4:50.4 | 8,800m | 2:12.0 | 152 | 823 | 58 |
| 4:46.0 | 11,000m | 2:10.0 | 159 | 848 | 59 |