Stephen Wexler 9000m BikeErg
9,000m
Meters
20:17.9
Time
2:15.3
Pace
263
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 59 |
| Power/kg | 1.87 |
| Drag Factor | 141 |
June 07, 2020 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:17.9 | 9,000m | 2:15.3 | 141 | 786 | 59 |
| 4:15.4 | 1,800m | 2:21.8 | 123 | 721 | 56 |
| 4:04.8 | 3,600m | 2:16.0 | 139 | 778 | 59 |
| 4:00.2 | 5,400m | 2:13.4 | 147 | 806 | 60 |
| 4:00.6 | 7,200m | 2:13.6 | 147 | 804 | 60 |
| 3:57.0 | 9,000m | 2:11.6 | 153 | 827 | 61 |