Stephen Wexler 10000m BikeErg
10,000m
Meters
22:34.9
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 56 |
| Power/kg | 1.87 |
| Drag Factor | 162 |
June 09, 2020 08:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:34.9 | 10,000m | 2:15.4 | 141 | 784 | 56 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 54 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 56 |
| 4:30.8 | 6,000m | 2:15.4 | 141 | 785 | 57 |
| 4:26.1 | 8,000m | 2:13.0 | 149 | 811 | 58 |
| 4:20.9 | 10,000m | 2:10.4 | 158 | 842 | 59 |