Stephen Wexler 7000m BikeErg
7,000m
Meters
15:34.8
Time
2:13.5
Pace
207
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 58 |
| Power/kg | 1.95 |
| Drag Factor | 155 |
June 16, 2020 14:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:34.8 | 7,000m | 2:13.5 | 147 | 805 | 58 |
| 3:18.9 | 1,400m | 2:22.0 | 122 | 720 | 55 |
| 3:10.0 | 2,800m | 2:15.7 | 140 | 781 | 57 |
| 3:05.8 | 4,200m | 2:12.7 | 150 | 815 | 58 |
| 3:02.7 | 5,600m | 2:10.5 | 157 | 841 | 60 |
| 2:57.5 | 7,000m | 2:06.7 | 172 | 891 | 62 |