Stephen Wexler 11000m BikeErg
11,000m
Meters
24:31.1
Time
2:13.7
Pace
326
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 58 |
| Power/kg | 1.94 |
| Drag Factor | 155 |
June 17, 2020 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:31.1 | 11,000m | 2:13.7 | 146 | 803 | 58 |
| 5:08.4 | 2,200m | 2:20.1 | 127 | 737 | 55 |
| 4:59.2 | 4,400m | 2:16.0 | 139 | 778 | 57 |
| 4:55.2 | 6,600m | 2:14.1 | 145 | 798 | 58 |
| 4:47.9 | 8,800m | 2:10.8 | 156 | 837 | 60 |
| 4:40.4 | 11,000m | 2:07.4 | 169 | 881 | 61 |