Stephen Wexler 11000m BikeErg
11,000m
Meters
24:10.4
Time
2:11.8
Pace
331
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 57 |
| Power/kg | 2.03 |
| Drag Factor | 166 |
June 21, 2020 09:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:10.4 | 11,000m | 2:11.8 | 153 | 825 | 57 |
| 5:07.8 | 2,200m | 2:19.9 | 128 | 739 | 54 |
| 4:52.6 | 4,400m | 2:13.0 | 149 | 812 | 57 |
| 4:50.8 | 6,600m | 2:12.1 | 152 | 821 | 58 |
| 4:45.2 | 8,800m | 2:09.6 | 161 | 852 | 59 |
| 4:34.0 | 11,000m | 2:04.5 | 181 | 923 | 61 |