Stephen Wexler 12000m row
12,000m
Meters
52:48.6
Time
2:12.0
Pace
721
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
June 21, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:48.6 | 12,000m | 2:12.0 | 152 | 823 | 24 |
| 10:42.4 | 2,400m | 2:13.8 | 146 | 802 | 24 |
| 10:34.1 | 4,800m | 2:12.1 | 152 | 822 | 25 |
| 10:33.8 | 7,200m | 2:12.0 | 152 | 823 | 25 |
| 10:33.5 | 9,600m | 2:11.9 | 152 | 823 | 25 |
| 10:24.8 | 12,000m | 2:10.1 | 159 | 846 | 26 |