Stephen Wexler 11000m row
11,000m
Meters
47:48.0
Time
2:10.3
Pace
669
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
June 23, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.0 | 11,000m | 2:10.3 | 158 | 843 | 25 |
| 9:40.8 | 2,200m | 2:12.0 | 152 | 823 | 24 |
| 9:35.8 | 4,400m | 2:10.8 | 156 | 837 | 25 |
| 9:33.0 | 6,600m | 2:10.2 | 158 | 845 | 26 |
| 9:32.6 | 8,800m | 2:10.1 | 159 | 846 | 26 |
| 9:25.7 | 11,000m | 2:08.5 | 165 | 866 | 26 |