Stephen Wexler 11000m BikeErg
11,000m
Meters
23:44.3
Time
2:09.4
Pace
336
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 60 |
| Power/kg | 2.14 |
| Drag Factor | 156 |
June 25, 2020 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:44.3 | 11,000m | 2:09.4 | 161 | 854 | 60 |
| 5:06.0 | 2,200m | 2:19.0 | 130 | 747 | 56 |
| 4:53.1 | 4,400m | 2:13.2 | 148 | 809 | 59 |
| 4:39.7 | 6,600m | 2:07.1 | 170 | 886 | 61 |
| 4:36.9 | 8,800m | 2:05.8 | 176 | 904 | 62 |
| 4:28.5 | 11,000m | 2:02.0 | 193 | 962 | 64 |