Stephen Wexler 9100m BikeErg
9,100
Meters
19:40.2
Time
2:09.6
Pace
279
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 59 |
| Power/kg | 2.13 |
| Drag Factor | 158 |
June 27, 2020 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:40.2 | 9,100 | 2:09.6 | 160 | 852 | 59 |
| 4:27.9 | 1,900 | 2:21.0 | 125 | 729 | 54 |
| 4:13.3 | 3,800 | 2:13.3 | 148 | 808 | 58 |
| 4:02.9 | 5,700 | 2:07.8 | 168 | 876 | 61 |
| 3:57.5 | 7,600 | 2:05.0 | 179 | 916 | 62 |
| 2:58.6 | 9,100 | 1:59.0 | 207 | 1013 | 65 |