Stephen Wexler 10300m BikeErg
10,300
Meters
23:05.8
Time
2:14.5
Pace
304
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 57 |
| Drag Factor | 158 |
June 27, 2020 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:05.8 | 10,300 | 2:14.5 | 144 | 789 | 304 | 57 |
| 4:53.2 | 2,100 | 2:19.6 | 129 | 736 | 60 | 55 |
| 4:45.8 | 4,200 | 2:16.0 | 139 | 768 | 61 | 57 |
| 4:41.7 | 6,300 | 2:14.1 | 145 | 792 | 62 | 58 |
| 4:37.9 | 8,400 | 2:12.3 | 151 | 816 | 63 | 59 |
| 4:07.3 | 10,300 | 2:10.1 | 159 | 844 | 58 | 59 |