Stephen Wexler 10100m BikeErg
10,100m
Meters
22:31.2
Time
2:13.7
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 56 |
| Power/kg | 1.94 |
| Drag Factor | 168 |
June 29, 2020 08:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:31.2 | 10,100m | 2:13.7 | 146 | 803 | 56 |
| 4:49.2 | 2,100m | 2:17.7 | 134 | 761 | 55 |
| 4:43.7 | 4,200m | 2:15.0 | 142 | 788 | 56 |
| 4:38.2 | 6,300m | 2:12.4 | 151 | 818 | 57 |
| 4:37.0 | 8,400m | 2:11.9 | 153 | 824 | 57 |
| 3:43.1 | 10,100m | 2:11.2 | 155 | 832 | 58 |