Stephen Wexler 9000m BikeErg
9,000m
Meters
19:44.3
Time
2:11.5
Pace
271
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 59 |
| Power/kg | 2.05 |
| Drag Factor | 152 |
June 29, 2020 14:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:44.3 | 9,000m | 2:11.5 | 154 | 828 | 59 |
| 4:09.5 | 1,800m | 2:18.6 | 131 | 752 | 57 |
| 3:58.9 | 3,600m | 2:12.7 | 150 | 815 | 59 |
| 3:54.7 | 5,400m | 2:10.3 | 158 | 843 | 60 |
| 3:52.4 | 7,200m | 2:09.1 | 163 | 859 | 61 |
| 3:48.8 | 9,000m | 2:07.1 | 170 | 886 | 62 |