Stephen Wexler 16000m BikeErg
16,000m
Meters
36:14.1
Time
2:15.8
Pace
468
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 55 |
| Power/kg | 1.86 |
| Drag Factor | 166 |
July 01, 2020 13:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:14.1 | 16,000m | 2:15.8 | 140 | 780 | 55 |
| 7:19.1 | 3,200m | 2:17.2 | 135 | 766 | 55 |
| 7:13.1 | 6,400m | 2:15.3 | 141 | 785 | 56 |
| 7:16.2 | 9,600m | 2:16.3 | 138 | 775 | 56 |
| 7:13.9 | 12,800m | 2:15.5 | 140 | 783 | 56 |
| 7:11.7 | 16,000m | 2:14.9 | 143 | 790 | 56 |