Stephen Wexler 6000m row
6,000m
Meters
26:31.4
Time
2:12.6
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 02, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.4 | 6,000m | 2:12.6 | 150 | 816 | 25 |
| 5:23.3 | 1,200m | 2:14.7 | 143 | 792 | 25 |
| 5:18.0 | 2,400m | 2:12.5 | 150 | 817 | 26 |
| 5:17.0 | 3,600m | 2:12.0 | 152 | 822 | 26 |
| 5:17.3 | 4,800m | 2:12.2 | 151 | 821 | 26 |
| 5:15.7 | 6,000m | 2:11.5 | 154 | 829 | 26 |