Stephen Wexler 11000m BikeErg
11,000m
Meters
25:03.5
Time
2:16.6
Pace
319
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 56 |
| Power/kg | 1.82 |
| Drag Factor | 154 |
July 04, 2020 15:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:03.5 | 11,000m | 2:16.6 | 137 | 771 | 56 |
| 5:11.2 | 2,200m | 2:21.4 | 124 | 725 | 55 |
| 4:59.0 | 4,400m | 2:15.9 | 139 | 779 | 57 |
| 4:58.3 | 6,600m | 2:15.5 | 140 | 783 | 58 |
| 4:58.9 | 8,800m | 2:15.8 | 140 | 780 | 57 |
| 4:56.1 | 11,000m | 2:14.5 | 144 | 794 | 58 |