Stephen Wexler 30:00 row
6,692m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 05, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,692m | 2:14.4 | 144 | 795 | 25 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 |