Stephen Wexler 12000m BikeErg
12,000
Meters
26:40.8
Time
2:13.4
Pace
357
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 58 |
| Drag Factor | 154 |
July 05, 2020 16:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:40.8 | 12,000 | 2:13.4 | 147 | 802 | 357 | 58 |
| 5:36.7 | 2,400 | 2:20.2 | 127 | 727 | 68 | 56 |
| 5:22.2 | 4,800 | 2:14.2 | 145 | 793 | 71 | 58 |
| 5:18.1 | 7,200 | 2:12.5 | 150 | 814 | 72 | 59 |
| 5:13.5 | 9,600 | 2:10.6 | 157 | 838 | 73 | 60 |
| 5:10.4 | 12,000 | 2:09.3 | 162 | 846 | 73 | 61 |