Stephen Wexler 12000m BikeErg
12,000m
Meters
26:30.2
Time
2:12.5
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 58 |
| Power/kg | 1.99 |
| Drag Factor | 159 |
July 06, 2020 14:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:30.2 | 12,000m | 2:12.5 | 150 | 817 | 58 |
| 5:23.7 | 2,400m | 2:14.8 | 143 | 790 | 57 |
| 5:14.1 | 4,800m | 2:10.8 | 156 | 837 | 59 |
| 5:19.2 | 7,200m | 2:13.0 | 149 | 812 | 58 |
| 5:17.3 | 9,600m | 2:12.2 | 151 | 821 | 59 |
| 5:15.9 | 12,000m | 2:11.6 | 153 | 828 | 59 |