Stephen Wexler 11000m row
11,000m
Meters
49:07.1
Time
2:13.9
Pace
654
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 07, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.1 | 11,000m | 2:13.9 | 146 | 801 | 24 |
| 9:52.7 | 2,200m | 2:14.7 | 143 | 792 | 24 |
| 9:47.4 | 4,400m | 2:13.5 | 147 | 806 | 25 |
| 9:51.1 | 6,600m | 2:14.3 | 144 | 796 | 25 |
| 9:47.7 | 8,800m | 2:13.5 | 147 | 805 | 25 |
| 9:48.2 | 11,000m | 2:13.6 | 147 | 804 | 26 |