Stephen Wexler 14000m BikeErg
14,000m
Meters
30:54.1
Time
2:12.4
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 58 |
| Power/kg | 2.01 |
| Drag Factor | 159 |
July 07, 2020 14:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:54.1 | 14,000m | 2:12.4 | 151 | 818 | 58 |
| 6:22.6 | 2,800m | 2:16.6 | 137 | 772 | 56 |
| 6:13.5 | 5,600m | 2:13.3 | 147 | 807 | 58 |
| 6:10.7 | 8,400m | 2:12.3 | 151 | 819 | 58 |
| 6:09.3 | 11,200m | 2:11.8 | 153 | 825 | 58 |
| 5:58.0 | 14,000m | 2:07.8 | 167 | 876 | 61 |