Stephen Wexler 10000m BikeErg
10,000m
Meters
22:18.9
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 57 |
| Power/kg | 1.94 |
| Drag Factor | 160 |
July 08, 2020 14:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:18.9 | 10,000m | 2:13.8 | 146 | 801 | 57 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 55 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 58 |
| 4:26.1 | 6,000m | 2:13.0 | 149 | 811 | 58 |
| 4:23.9 | 8,000m | 2:11.9 | 152 | 824 | 58 |
| 4:20.4 | 10,000m | 2:10.2 | 159 | 845 | 59 |