Stephen Wexler 5000m BikeErg
5,000m
Meters
10:57.9
Time
2:11.5
Pace
149
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 58 |
| Power/kg | 2.05 |
| Drag Factor | 160 |
July 09, 2020 08:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:57.9 | 5,000m | 2:11.5 | 154 | 828 | 58 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 55 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 59 |
| 2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 59 |
| 2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 60 |
| 2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 60 |