Stephen Wexler 16:21 row
3,611m
Meters
16:21.4
Time
2:15.8
Pace
214
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 09, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.4 | 3,611m | 2:15.8 | 139 | 780 | 24 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 24 |
| 16:15.1 | 1,611m | 2:13.3 | 147 | 807 | 25 |