Stephen Wexler 6400m row
6,400m
Meters
28:27.1
Time
2:13.3
Pace
383
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 09, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.1 | 6,400m | 2:13.3 | 148 | 807 | 25 |
| 5:44.2 | 1,300m | 2:12.3 | 151 | 819 | 25 |
| 5:43.8 | 2,600m | 2:12.2 | 151 | 820 | 26 |
| 5:51.5 | 3,900m | 2:15.1 | 142 | 787 | 25 |
| 5:51.2 | 5,200m | 2:15.0 | 142 | 788 | 25 |
| 5:16.4 | 6,400m | 2:11.8 | 153 | 825 | 26 |