Stephen Wexler 12000m BikeErg
12,000m
Meters
26:32.5
Time
2:12.7
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 57 |
| Power/kg | 1.99 |
| Drag Factor | 159 |
July 09, 2020 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:32.5 | 12,000m | 2:12.7 | 150 | 815 | 57 |
| 5:34.1 | 2,400m | 2:19.2 | 130 | 746 | 55 |
| 5:18.0 | 4,800m | 2:12.5 | 150 | 817 | 58 |
| 5:16.3 | 7,200m | 2:11.7 | 153 | 826 | 58 |
| 5:14.1 | 9,600m | 2:10.8 | 156 | 837 | 59 |
| 5:10.1 | 12,000m | 2:09.2 | 162 | 858 | 60 |