Stephen Wexler 10000m BikeErg
10,000m
Meters
22:10.2
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 56 |
| Power/kg | 1.98 |
| Drag Factor | 170 |
July 14, 2020 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:10.2 | 10,000m | 2:13.0 | 149 | 811 | 56 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 54 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 57 |
| 4:21.6 | 6,000m | 2:10.8 | 156 | 838 | 58 |
| 4:23.0 | 8,000m | 2:11.5 | 154 | 829 | 57 |
| 4:20.2 | 10,000m | 2:10.1 | 159 | 847 | 58 |