Stephen Wexler 23:00 BikeErg
10,048
Meters
23:00.5
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 55 |
| Drag Factor | 169 |
July 30, 2020 16:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:00.5 | 10,048 | 2:17.3 | 135 | 758 | 291 | 55 |
| 5:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 56 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 56 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 56 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 55 |
| 23:00.5 | 1,254 | 2:23.9 | 117 | 698 | 35 | 53 |