Stephen Wexler 5000m BikeErg
5,000
Meters
10:30.2
Time
2:06.0
Pace
155
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 59 |
| Drag Factor | 170 |
July 31, 2020 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:30.2 | 5,000 | 2:06.0 | 175 | 885 | 155 | 59 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 831 | 30 | 58 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 59 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 889 | 31 | 60 |
| 2:04.7 | 4,000 | 2:04.7 | 180 | 894 | 31 | 61 |
| 2:03.0 | 5,000 | 2:03.0 | 188 | 936 | 32 | 61 |