Stephen Wexler 5000m BikeErg
5,000m
Meters
10:30.2
Time
2:06.0
Pace
155
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 59 |
| Power/kg | 2.32 |
| Drag Factor | 170 |
July 31, 2020 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.2 | 5,000m | 2:06.0 | 175 | 901 | 59 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 58 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 59 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 60 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 61 |
| 2:03.0 | 5,000m | 2:03.0 | 188 | 947 | 61 |