Stephen Wexler 3000m BikeErg
3,000
Meters
6:36.6
Time
2:12.2
Pace
88
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 57 |
| Drag Factor | 170 |
August 04, 2020 07:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:36.6 | 3,000 | 2:12.2 | 151 | 798 | 88 | 57 |
| 1:24.3 | 600 | 2:20.5 | 126 | 725 | 17 | 53 |
| 1:20.0 | 1,200 | 2:13.3 | 148 | 765 | 17 | 57 |
| 1:18.1 | 1,800 | 2:10.1 | 159 | 829 | 18 | 58 |
| 1:17.3 | 2,400 | 2:08.8 | 164 | 838 | 18 | 59 |
| 1:16.8 | 3,000 | 2:08.0 | 167 | 843 | 18 | 59 |