Stephen Wexler 22000m BikeErg
22,000
Meters
46:46.8
Time
2:07.5
Pace
684
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 58 |
| Power/kg | 2.24 |
| Drag Factor | 176 |
August 11, 2020 07:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:46.8 | 22,000 | 2:07.5 | 169 | 880 | 58 |
| 9:34.7 | 4,400 | 2:10.6 | 157 | 840 | 57 |
| 9:21.4 | 8,800 | 2:07.5 | 169 | 879 | 58 |
| 9:20.8 | 13,200 | 2:07.4 | 169 | 881 | 59 |
| 9:15.7 | 17,600 | 2:06.2 | 174 | 897 | 59 |
| 9:14.2 | 22,000 | 2:05.9 | 175 | 902 | 59 |