Stephen Wexler 5000m BikeErg
5,000
Meters
10:59.3
Time
2:11.8
Pace
148
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 58 |
| Drag Factor | 161 |
August 27, 2020 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:59.3 | 5,000 | 2:11.8 | 153 | 808 | 148 | 58 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 726 | 28 | 55 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 59 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 824 | 30 | 59 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 832 | 30 | 59 |
| 2:08.5 | 5,000 | 2:08.5 | 165 | 840 | 30 | 60 |