Stephen Wexler 45:42 BikeErg
20,015
Meters
45:42.0
Time
2:16.9
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 56 |
| Drag Factor | 160 |
August 31, 2020 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:42.0 | 20,015 | 2:16.9 | 136 | 761 | 580 | 56 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 56 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 58 |
| 15:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 59 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 58 |
| 25:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 56 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 57 |
| 35:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 55 |
| 40:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 54 |
| 45:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 54 |
| 45:42.0 | 282 | 2:28.9 | 106 | 600 | 7 | 51 |