Stephen Wexler 19000m BikeErg
19,000m
Meters
40:25.2
Time
2:07.6
Pace
590
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 57 |
| Power/kg | 2.23 |
| Drag Factor | 185 |
September 19, 2020 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:25.2 | 19,000m | 2:07.6 | 168 | 879 | 57 |
| 8:15.6 | 3,800m | 2:10.4 | 158 | 842 | 56 |
| 8:07.9 | 7,600m | 2:08.3 | 165 | 869 | 57 |
| 8:07.3 | 11,400m | 2:08.2 | 166 | 871 | 57 |
| 8:00.7 | 15,200m | 2:06.5 | 173 | 895 | 58 |
| 7:53.7 | 19,000m | 2:04.6 | 181 | 921 | 59 |