Stephen Wexler 30:54 row
7,008m
Meters
30:54.3
Time
2:12.2
Pace
421
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
September 20, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.3 | 7,008m | 2:12.2 | 151 | 820 | 25 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 25 |
| 17:42.1 | 2,000m | 2:12.4 | 151 | 818 | 26 |
| 26:28.7 | 2,000m | 2:11.6 | 153 | 827 | 26 |
| 30:54.4 | 1,008m | 2:11.7 | 153 | 826 | 27 |