Stephen Wexler 20000m BikeErg
20,000m
Meters
41:56.9
Time
2:05.8
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 59 |
| Power/kg | 2.34 |
| Drag Factor | 177 |
October 05, 2020 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:56.9 | 20,000m | 2:05.8 | 176 | 904 | 59 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 57 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 59 |
| 8:20.1 | 12,000m | 2:05.0 | 179 | 916 | 60 |
| 8:18.7 | 16,000m | 2:04.6 | 181 | 921 | 60 |
| 8:12.0 | 20,000m | 2:03.0 | 188 | 947 | 61 |