Stephen Wexler 20000m BikeErg
20,000m
Meters
42:35.3
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 57 |
| Power/kg | 2.23 |
| Drag Factor | 185 |
October 13, 2020 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:35.3 | 20,000m | 2:07.7 | 168 | 877 | 57 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 56 |
| 8:30.2 | 8,000m | 2:07.5 | 169 | 880 | 58 |
| 8:30.0 | 12,000m | 2:07.5 | 169 | 881 | 58 |
| 8:27.0 | 16,000m | 2:06.7 | 172 | 891 | 58 |
| 8:26.9 | 20,000m | 2:06.7 | 172 | 891 | 58 |