Stephen Wexler 30:06 BikeErg
13,142m
Meters
30:06.0
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 53 |
| Power/kg | 1.79 |
| Drag Factor | 187 |
November 22, 2020 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.0 | 13,142m | 2:17.4 | 135 | 764 | 53 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 51 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 55 |
| 15:00.0 | 2,210m | 2:15.7 | 140 | 781 | 54 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 53 |
| 25:00.0 | 2,200m | 2:16.3 | 138 | 775 | 54 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 54 |
| 30:06.0 | 30m | 3:20.0 | 44 | 450 | 30 |